Namaste, MkP Wellness & Yoga community! I hope this email finds you happy and healthy, and finding some peace in your day. Today is a...

The world we live in feels quite disconnected right now. Families, friends, schools, are all separated from the fear of this situation....

On Friday, July 10, 2020, I was home, like we all are, sitting in my chair watching Hallmark Christmas in July movies, just like every...